A Healthy Balance is a boutique studio that offers customized health and wellness programs.

Through individually designed programming we help our clients discover their own healthy balance and incorporate realistic nutrition, fitness and wellness habits into their lifestyle.

Take the first step to a healthier lifestyle at one of our studios located in Quincy and Hanover!

**Coronavirus update** 

Our physical locations have reopened in a limited capacity for select sessions, but that doesn’t mean our community isn’t thriving. We are here to help you find your healthy balance through virtual and in person options in while we navigate this new normal! 

Our dietitians are continuing seeing new clients via Telehealth, our trainers are running several group fitness classes a day, we are working with private training clients and small semi private sessions both in person and virtually, and we have new virtual memberships available.

**COVID Safety protocols** If you are coming in to the studio for services your trainer will discuss studio specific safety protocols with you prior to your first session.

Registration for all of our virtual offerings can be found here.

2 days ago

A Healthy Balance

It's a lovely day for a Friday #fitnesschallenge 💪 ...

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