A Healthy Balance is a boutique studio that offers customized health and wellness programs.

Through individually designed programming we help our clients discover their own healthy balance and incorporate realistic nutrition, fitness and wellness habits into their lifestyle.

Take the first step to a healthier lifestyle at one of our studios located in Quincy and Hanover!

**Coronavirus update** 

Our physical locations have reopened and our community is thriving. We are here to help you find your healthy balance through both virtual and in person options in while we continue to navigate this new normal! 

Our dietitians are continuing seeing new clients via Telehealth offerings and some in person sessions, our trainers are still running some virtual group fitness classes, and we are working with private training clients and small semi private sessions both in person and virtually.

**COVID Safety protocols** If you are coming in to the studio for services your trainer will discuss studio specific safety protocols with you prior to your first session.


Wishing everyone a happy, healthy Thanksgiving! We are so grateful for all of you ...

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