The best hour
of the day.

Join us in the pursuit of a healthier, stronger, more balanced and vibrant you. Unlock your potential at our studio.

Women working out at A Healthy Balance

Your health journey starts here

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Get started by booking your FREE no obligation intro.
Talk with one of our team and make a plan together.
Work with our team of experts and reach your goals.

Our members are at the forefront of everything we do.

At A Healthy Balance located in Quincy, MA, we firmly believe that achieving your goals begins with a well-defined plan and loads of support and accountability. Consult with our skilled team to discover the program that aligns with your lifestyle and goals. Get started at our studio to work to build your healthy balance.


home nutrition


The best results come when we look behind the cabinets! Movement is only one half of the healthy living equation. Work with a Registered Dietitian to identify and implement a realistic and sustainable nutrition plan

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Private Training

Work 1:1 with our team, get a customized training program and stay accountable with private training.

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Semi-Private Training

Enjoy personalized workouts tailored to your specific goals and fitness level and individualized attention, with the added motivation and support of a small group.



Happy, healthy members are our specialty.

Stay healthy outside of the gym

Download our guide to navigating the grocery store like a pro. Discover the top tips and tricks for smarter shopping, healthier choices, and stress-free grocery runs.

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Download our guide to navigating the grocery store like a pro.