Private Training

Accelerate your health journey with a personal trainer. Our STUDIO offers elite PRIVATE training in Quincy, MA.

Private training at A Healthy Balance

Why choose in Private Training?

With private training, every moment at the studio serves you and your own fitness objectives. You and your trainer will and define your goals, create a custom plan for achieving them, then work together through every step of the process.

woman training with weights at the gym

Flexible schedule

Our trainers work on your time, not the other way around. This makes private training a great option for anyone with a busy or unpredictable schedule.

man training and exercising

Your goals

Your fitness goals aren't the same as anyone else's, so your workouts won't be either. Whether you're looking to lose weight, add muscle, boost performance, or simply get in a great workout, your trainer will design every detail of your program around what serves you best.

man doing push ups at the gym

Coaching beyond workouts

With a personal trainer dedicated to your success, you'll get individualized guidance in collaboration with our Dietitians on nutrition, sleep, and ways to improves your overall well-being inside and outside the gym.

woman training with ropes at the gym

Accountability

Your trainer will be there to make sure you are following the plan and progressing towards your goals.

Train with us

What are your goals? Let’s chat and see if A Healthy Balance is right for you. Click the button to get started.

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