Semi-Private Training

Have fun and get fit fast with semi-private training in Quincy, MA.

Semi-private training at A Healthy Balance

Why choose Semi-Private Training?

In semi-private classes, you’ll enjoy a blend of individualized coaching and group camraderie, together at a lower cost than you’d expect from standard personal training.

women taking a semi-private class

Individualized coaching

In a semi private training session, your coach is available to assist and motivate you through every step of the workout. This makes semi-private classes the perfect option for someone who prefers more coaching than you'd typically get in a group class.

band training classes at the gym

Group camaraderie

Fitness journeys are more fun with friends. In our semi private training sessions, you'll work alongside up to 6 other people on their own health journey. That means you'll always have a little team to support and energize you throughout your sessions.

woman exercising from her home

Your goals

Your fitness goals aren't the same as anyone else's, so your workouts won't be either. Whether you're looking to lose weight, add muscle, or boost performance, your program will be curated for your specific aims.

weight lifting class to build strength

A flexible schedule

Plans change? No problem. It's seamless to skip a class, join up with another group, and train in a different time slot as needed.

Get started

Let’s have a conversation to determine if A Healthy Balance meets your needs. Book a free consultation today to explore further.

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