A Healthy Balance is a boutique studio that offers customized health and wellness programs.

Through individually designed programming we help our clients discover their own healthy balance and incorporate realistic nutrition, fitness and wellness habits into their lifestyle.

Take the first step to a healthier lifestyle at one of our studios located in Quincy and Hanover!

**Coronavirus update** 

Our physical locations are temporarily closed, but that doesn’t mean our community isn’t thriving. We are still here to help you find your healthy balance in while we navigate this new normal! 

Our dietitians are seeing new clients via Telehealth, our trainers are running several FREE fitness classes a day, and we have memberships available for additional classes. We are hosting live cooking classes, have a mental health therapist leading weekly checkins, and have just kicked off a brand new membership option: The Lime Green Quaran-Team!

Registration for all of our virtual offerings can be found here.

5 days ago

A Healthy Balance

Monday motivation: where do you choose to put your focus?

#focus #motivation #fitness #healthylifestyle #myhealthybalance

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