A Healthy Balance is a boutique studio that offers customized health and wellness programs.

Through individually designed programming we help our clients discover their own healthy balance and incorporate realistic nutrition, fitness and wellness habits into their lifestyle.

Take the first step to a healthier lifestyle at one of our studios located in Quincy and Hanover!

Friday #fitnesschallenge! Don’t be deceived by “only” 3 Times through after the last few weeks of 10 rounds 😈 Tag and challenge a friend then post here once complete #noequipmentnoexcuses #noequipmentneeded #getsweaty ...

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