A Healthy Balance is a boutique studio that offers customized health and wellness programs.

Through individually designed programming we help our clients discover their own healthy balance and incorporate realistic nutrition, fitness and wellness habits into their lifestyle.

Take the first step to a healthier lifestyle at one of our studios located in Quincy and Hanover!

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A very happy "39th" birthday to Jean, proving age is just a number! And staying active keeps you young 💪🏻 #youngatheart #strongereveryday #moveitorloseit ...

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