A Healthy Balance is a boutique studio that offers customized health and wellness programs.

Through individually designed programming we help our clients discover their own healthy balance and incorporate realistic nutrition, fitness and wellness habits into their lifestyle.

Take the first step to a healthier lifestyle at one of our studios located in Quincy and Hanover!

**Coronavirus update** 

Our physical locations are temporarily closed, but that doesn’t mean our community isn’t thriving. We are still here to help you find your healthy balance in while we navigate this new normal! 

Our dietitians are seeing new clients via Telehealth, our trainers are running several FREE fitness classes a day, and we have a virtual run club up and… running. We have also pulled in a few local experts to host webinars to help get you through this time. Mental health, productivity while working from home, and more

Registration for all of our virtual offerings can be found here.

9 hours ago

A Healthy Balance

Struggling to come up with healthy options while staying home? Join Jumana Monday at 12 for a free webinar on how to manage your nutrition during this time.


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