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Tag Archives: staying on track

Be an AHB Rockstar: Kathleen Week 9

The holidays are a hard time for all of us to stay on track. Check in with Kathleen as she tackles Christmas with her new lifestyle… Twas the week before Christmas (at least when I wrote this it was)… and yup, the Christmas season has arrived in full force. Work parties, family events, get togethers…

January 9, 2013AHB RockstarsBy A Healthy Balance

Be an AHB Rockstar: Kathleen Week 8

Two thirds of the way there and Kathleen is still going strong. This week she wraps up with Maisie for nutrition and realizes that life isn’t always perfect and according to plan. What do you do when your plan gets derailed? I can’t believe that I’m heading into the last 4 weeks of this program.…

January 2, 2013AHB RockstarsBy A Healthy Balance

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Copyright © 2016 · All Rights Reserved · A Healthy Balance, Inc. Website designed by MavroCreative, LLC