Summer is in full swing and has been beautiful so far! All of this lovely weather has meant cookouts and pool side gatherings. I always offer to bring fruit salads to these types of gatherings. They make a delicious and nutritious summer treat, but the same old fruit salad can get boring after awhile! Try…
We can all agree that granola bars are a convenient way to keep quick grab and go snacks on hand. Individually wrapped? Check! Can easy throw them in a bag, desk drawer, glove compartment? Check! Decent shelf life? Check! Relatively inexpensive? Check! Unfortunately, the rustic brown packaging and claims like “whole grain” and “natural” can…
“A journey of a thousand miles starts with a single step” -Confucius (feeling philosophical today) Perhaps you know that you don’t make the healthiest food choices, and maybe you sit down on the couch when you get home from a long day at work, feeling guilty that…
