Andrea, our lead dietitian, shares some insight into whether or not you should be adding protein to your diet post workout. https://secureservercdn.net/198.71.233.254/mky.11c.myftpupload.com/wp-content/uploads/2016/11/13729648_865637800209588_1201634108_n.mp4 dietitianexercisenutritionproteinprotein powderworkout About the author A Healthy Balance More like this...10 Steps to Habit ChangeDecember 31, 2017RECIPE: Fruit salad with a twistJuly 12, 2016NEW SERVICE: Building Balance PackageJuly 6, 2016NEW SERVICE: Virtual ConsultingJuly 6, 2016Raising the Bar (on granola bars)January 21, 2016Know Your Numbers: MetabolismJanuary 1, 2016
