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Daily Archives: November 14, 2012

Be an AHB Rockstar: Kathleen Week 1

Kathleen has apparently survived week 1 because she sent me a write up! The outpouring of support after her initial post was inspiring and we can’t wait to see what the next few weeks bring.   When I first agreed to do this, it seemed easy enough: train hard, eat well, write about it. But…

November 14, 2012AHB Rockstars, Fitness, Nutrition, WellnessBy A Healthy Balance

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