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Daily Archives: February 13, 2012

Be an AHB Rockstar: Adri’s Journey Week 2

Wow. That was a crappy week for workouts. In documenting this, I’ve learned that clearly, when something shifts in my routine (like with my knee injury), it can shake up a whole week’s worth of plans. My usual personal training sessions with Alicia are on Monday and Friday mornings – and when Alicia got sick…

February 13, 2012AHB Rockstars, Fitness, WellnessBy A Healthy Balance

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