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Daily Archives: January 30, 2012

Be an AHB Rockstar. Meet Adri.

Meet Adri…. I promise she’s not dead…just really tired after her first training session. Adri joined our bootcamps early last spring and participated a few days a week for several months. Over the course of those few months Adri increased her strength and endurance, lost weight and inches and decreased her body fat. Unfortunately, she…

January 30, 2012Fitness, Nutrition, WellnessBy A Healthy Balance

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