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Daily Archives: September 1, 2011

Be Changed.

“A journey of a thousand miles starts with a single step” -Confucius                 (feeling philosophical today)  Perhaps you know that you don’t make the healthiest food choices, and maybe you sit down on the couch when you get home from a long day at work, feeling guilty that…

September 1, 2011Leave a commentFitness, Nutrition, WellnessBy A Healthy Balance

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