10 Steps to Habit Change
I’m loving this warm summer-esque weather we’ve been having and there is nothing I love more than cooking on the grill. And even more than cooking on the grill, I love that there is no clean up afterwards!
Try these Maui burgers for a healthy and sweet spin on the traditional burger.
To prepare:
1. Form 1/4 lb lean ground turkey into patties
2. Mix in 1/8 cup teriyaki sauce
3. Grill to desired temperature
4. Grill sliced pineapple rings
5. Place burger and pineapple on a whole wheat bun
6. Top with additional teriyaki sauce
7. Enjoy!
I paired mine with baked sweet potato “chips” for dinner
Nutrition information
Calories 335
Total fat 10.5 g
Saturated fat 2.5 g
Cholesterol 95 mg
Sodium 712 mg
Carbohydrate 36 g
Fiber 7 g
Protein 26 g
Prep time: 15 minutes
Total price for 4 servings: $10.46
Been there, cooked that tips:
- Try substituting veggie burgers for turkey for a vegetarian swap out
- This recipe is a little high in sodium so make sure to pair it with a low sodium side
- Top with additional veggies (red onion, jalapenos, spinach, etc) for a little extra kick
If you enjoy this recipe, make sure to check out our new RD approved cookbook that’s hot off the presses. Be A Healthy Chef! is available for just $22. Contact us to order yours!Be Healthy. Be Balanced.
-Alicia and Nikki
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