A Healthy Balance, Inc.A Healthy Balance, Inc.
A Healthy Balance, Inc.
  • Home
  • About Us
  • Services
    • Training & Fitness
    • Run & Tri Coaching
    • Healthy Point Running
    • Nutrition
    • Sports Massage
    • Corporate
  • Schedule
    • Virtual Group Classes
    • Quincy Semi Private Training
    • Hanover Semi Private Training
  • Gallery
  • Contact AHB
  • AHB Blog
Menu back  
Search

Daily Archives: November 7, 2010

Be a Rope Jumper.

Rocky Balboa was on to something when he incorporated jumping rope into his workout routine. Honestly, when is the last time you jumped rope? Thinking back to my childhood, I remember jumping rope as a fun game my friends and I used to sing songs to, but now its a great addition to my workouts…

November 7, 2010Leave a commentFitness, WellnessBy A Healthy Balance

Copyright © 2015 · All Rights Reserved · A Healthy Balance, Inc. Website designed by MavroCreative, LLC

Copyright © 2016 · All Rights Reserved · A Healthy Balance, Inc. Website designed by MavroCreative, LLC