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Daily Archives: August 18, 2010

Be An Efficient Exerciser.

Finding time to get in workouts is a challenge for all of us, so it’s really important to use the time you do have at the gym efficiently. You can complete an effective total body workout in about an hour, so if you are spending more time in the gym, you aren’t using your time…

August 18, 2010Leave a commentFitnessBy A Healthy Balance

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