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Daily Archives: August 7, 2010

Be Hydrated (con’t…yes, again).

Last day of recommendations for staying hydrated (I promise)… So after reading the last post about how much water you actually need, are you saying to yourself “How on earth can anyone drink that much water in one day?” Good, because I am too! Here are some tips on how to get enough water: Get…

August 7, 2010Leave a commentFitness, NutritionBy A Healthy Balance

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