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Daily Archives: August 2, 2010

Be Goal Oriented.

A goal undefined is simply a wish. How many times have you said “I want to lose some weight” or “I should work out more often” and thought of that as a goal? Oftentimes goals go unachieved because they are not defined. In order to achieve our goals we need to identify them, define them…

August 2, 2010Fitness, Nutrition, WellnessBy A Healthy Balance

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