Be Intended.

It’s the first Monday of 2014 and many of us have probably set (and maybe even fallen off with) New Year’s Resolutions. April shares some interesting insights into New Year’s Resolutions  The way I see it, at the end of each year, we take a look back on the past twelve months and breakdown our successes and…

Be Good. Do Good. Look Good.

Want to know what’s better than a sparkly headband that actually stays on your head while you’re exercising? A sparkly headband that stays on your head while exercising and that when purchased, not only donates $1 to St. Baldrick’s Foundation but also donates another awesome sparkly headband to a young girl who is going through cancer…

Be Selfish.

When was the last time you took time for you? And I mean really took time for you, without reservation, without guilt. We run around all day doing other things for other people, convincing ourselves that there is no time left over. It is so easy to get stuck in this hamster wheel, but not quite…

Be Fearless.

What would you attempt to do if you knew you could not fail?- Robert Schuller Setting off on any new journey or making major life changes is really scary! A lot of times it comes down to a blind leap of faith. Most of my clients, in one way or another, are on the edge of…